Vegetable nutrition and human health There are many varieties of vegetables, different colors and different nutritional values. Nutritionists analyzed the nutrients of various vegetables and found that the protein content of vegetables is only about 2%. The rare earth components, except the roots, the stems of the potatoes, and the starches are mainly starch, and …
Create the nutritional mystery of muscle men! There are still many unsolved mysteries in the pyramids of ancient Egypt, and the pyramid of nutrition is fully presented. If you are still exploring the mystery of muscle growth, let’s start with “eat”. Constantly adding three meals a day will only allow you to eat a lot …
Get rid of urine, “憋” out of a disease Experts reminded that the body’s breathing, digestion, excretion and other organs are like a healthy passage of human body. If the excretions of these passages are accumulated to a certain extent, and they are not discharged in a timely and reasonable manner, they will be on …
These special “health” snacks are actually medicines to understand the “three-point poison” and avoid it? It is a three-point drug. For people with good health, rice can be eaten every day, but medicines can’t be done. These are all medicines that are covered with “snacks”. Don’t mess with them. 1 throat tablets: long-term mouth and …
I can easily diarrhea as soon as I eat cold things. What happened? “From small to large, I drink cold drinks when it’s hot, and it’s easy to diarrhea. What’s going on? My family and friends are not like this. Do some people have to show up when they are old? In the era when …
4 kinds of medicinal diseases in tea cooking Guide: Do you know “tea cooking”? Nutritionists have found that rice cooked with tea not only gains color and aroma, but also benefits from greasy, food, and disease prevention. Here, we will kiss the disease of tea and rice cooking and the method of cooking rice. First, …
Pelvic exercises, strengthen your “sexual blessing” If your body is healthy, you must exercise more. The recent emerging pelvic exercise is not only simple and feasible, but also has a good effect on women’s health, and can quietly let you enjoy a better husband and wife life. Still sitting and waiting for something, hurry up …
Pregnancy immediately after gastric septal surgery increases the risk of maternal and child death Doctors warned that it is risky to get pregnant shortly after a gastric septum. Doctors at the Brigham and Women’s Hospital in Boston say the reason for the serious increase in the mortality rate is that the majority of the 110,000 …
Acupressure can effectively treat insomnia Insomnia is a symptom, not a disease. There are insomnia facts, you need to see the doctor to find the cause of insomnia. Many patients with insomnia need to be treated with hypnotics, and most of them recover from insomnia. Physical illness can cause insomnia. Physiological changes can also cause …
Recommend four weight loss dinners at night It is recommended that four weight loss dinners be thin at night. Eat well in the morning, eat at noon, eat less at night. Diet is an important part of weight loss. If you eat too much at night, you will have long meat, which will affect your …