[Can I drink chrysanthemum water while pregnant?
】 _Pregnant woman_Can you drink
Women need to pay special attention to their daily diet after pregnancy. Flower tea is a more common drink in daily life, and chrysanthemum tea is also a more common type. Chrysanthemum tea is a sexually cold food. Using chrysanthemum tea to relieve body diseases, but alsoCan achieve the effect of clearing away heat and detoxification, and pregnant women can appropriately add some chrysanthemum tea during pregnancy, should not be overdose, if pregnant women are weak, it is not appropriate to replace chrysanthemum tea.
Can pregnant women drink chrysanthemum tea? Chrysanthemum chrysanthemum is chrysanthemum in the chrysanthemum tea. The taste of chrysanthemum tea is not bitter. Drinking tea has the effects of calming the eyes and clearing heat and detoxification, and has a good effect on patients with hypertension and arteriosclerosis.
Pregnant women drinking chrysanthemum tea can play a role in clearing the fire, so pregnant women can drink chrysanthemum tea appropriately.
Chrysanthemum tea is cold, weak in the body, spleen, and the stomach is not suitable for pregnant women.
If the expectant mother does resist internal fire, drink a little light chrysanthemum tea.
Pregnant women with non-cold constitution should pay attention to the amount of chrysanthemum tea, and make it lighter.
How to make chrysanthemum tea Pregnant women can brew this way while drinking chrysanthemum tea.
In a transparent glass, put four or five capsules at a time, and then brew with boiling water. Put a few sugar candies in the tea cup, which will taste sweeter.
Every time you drink chrysanthemum tea, don’t finish it at once, leave an extra cup of tea, add new tea, soak it for a while, and then drink it.
Can pregnant women drink tea?
Pregnant women should pay great attention to their diet. Can pregnant women drink tea?
Pregnant women can drink tea, but not drink more. Not all teas are suitable for pregnant women. If you drink it in a disorder, it will affect the health of pregnant women and fetuses!
Principles of drinking tea for pregnant women: pregnant women should drink green tea, not black tea, and should avoid drinking strong tea, and not overdose.
1. Pregnant women should not drink black tea. The tea contains 2% -5% caffeine. A large amount of previously strong tea, especially black tea, will have a certain excitatory effect on the human body, thereby stimulating increased fetal movement and may even affect fetal developmentReduce weight loss.
2, avoid and strong tea tea contains implanted acid, theophylline, caffeine and other substances, especially sulfuric acid, can be combined with iron to form a complex that cannot be absorbed by the body, preventing pregnant women from absorbing iron.
Therefore, if too much excessive strong tea, it will cause the risk of pregnancy anemia, which may also lead to congenital iron deficiency anemia.
Drinking a lot of strong tea for a long time will accelerate the heartbeat, increase the amount of urine, and increase blood circulation, which will inevitably bring the burden of the heart and kidneys to the already weak pregnant women.
Therefore, pregnant women are not advised to drink a lot of strong tea.
3, pregnant women should drink an appropriate amount of green tea tea containing zinc, vitamin C and other beneficial ingredients, pregnant women such as drinking 2-5 grams of light green tea every day, to strengthen heart and kidney function, promote blood circulation, help digestion, prevent pregnancy edema, and promote growth and development,Is good.